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- April 07, 2020
- 14:00pm to 14:45pm
- Online
Join us for a webinar jointly presented by the NAS and NAS Approved Training Provider, Blue Lobster Therapy. The webinar will be focused on mental health and wellbeing.
Full Description
This webinar will be jointly presented by the NAS and NAS Approved Training Provider, Blue Lobster Therapy.
Founder of Blue Lobster Therapy, Alana Warburton-Whitehead, will be presenting on:
- Introductions and Covid19 update.
- Introduction to Mental Health in the Workplace/What is Mental Health First Aid?
- Depression & Anxiety.
- What is Stress?
- Risk Factors & Triggers.
- BREAK (5 minutes)
- Homeworking and Isolation during Lockdown.
- Protective Factors and Self-care.
- Tools and Tips.
- Resources.
- Q&A.
This webinar will last approximately 30 mins, with a 15 min Q&A at the end.
